We are Alive To Rise, Healing + Adventure Retreats
LIBERATION
COMMUNITY
EMPOWERMENT
We believe you're here to do more than merely survive, you came here to live fully alive & rise to the woman you came here to be!
We are Kelsey Flanagan & Jordan Nolan, founders of Alive To Rise, Co Host of The Say More Podcast, & life coaches. Outside of our purpose work here we are adventure junkies & avid freedom seekers & most of all soulmates. We are here to help you remember.
We spent much of our life on auto pilot, checking off the to-do list, listening to everyone's opinions & trying to fit in the box that we were made to fit in. Fast forward to present day life where now we created what we wish we had, a space to be all of you, a place that feels safe to express all emotions, a time to take off all of your hats and to truly write your own rules of this life & rise to the woman you came here to be + loving the hell out of yourself along the way. You coming with us??
2024 RETREATS APPLICATION OPEN NOW!!!
end your bullshit cycles
let go of old stories
unlock your own freedom
& truly RISE to the woman you came here to be
(you don't have to know which retreat is best for you, we'll help)
Feb 9-12th 2024
Into The Flow
A retreat for you to melt your nervous system, to lean into self-trust, & to let go of the grind.
Visioning, have you ever felt so clouded and unclear about what you truly want? We will go deep into visioning with easeeee.
Child Like Play, immersing yourself in the simplicity life can be: no agenda, belly laughs, a sleepover with best friend vibes.
Soul Recalibration, the ultimate reset your body, mind and soul deserves to truly live a soul-led life.
April 12-15th 2024
Into The Vortex
A retreat for you to come home to who you are, to take off the mask you wear, to express your authentic self & rediscover your joy
Healing, patterns, stories, trauma, expectations, beliefs that have been holding you back in life.
Connection, in daily self-care habit building, connection circles, down time to unwind and recharge
Well - Being, daily juice on hand, private chef made meals, all locally sourced + daily movement to honor the body + hot tub soaking
Aug 30th-Sept 4th 2024
Into The Wild
A retreat for you to face your fears, to lean into your infinite power, & to choose bravery above all else.
Hiking, finding wildlife, feeling the joy and exhilaration of life run through your veins on 5-10 mile hikes
Physical Wellness, This retreat is more than just hiking. It's about honoring your body & finding your strength.
Mindfulness, practicing presence, letting go of anxiety through the power of breathwork + daily nervous system support to truly soak in every moment.
Life Changing Stories
I thought I was crazy and this just was how life was suppose to be, well come to find out I wasn't crazy, I craved more out of life and the ATR retreat community was the place I felt so safe, seen and supportedt to truly created the life I wanted and to be the person I knew I was inside.
I had the great job, house, partner, and friends but something felt "off" and I felt guilty about that for years. I craved more out of life but didn't know "how" to do that. I decided to invest in myself and that's the choice that changed my life. I put myself first, my desires and broke out of the box I was living in. The retreats are like nothing else!! They are healing, empowering, safe, fun and so much adventure!!
This experience helped me realize my power, my purpose and who I am outside of my job, family and wife, I FOUND ME.
This time last year, I was a frazzled mess running my own business, being a wife and not feeling connected to myself nor my partner. I felt worthless without doing, I didn't even know who I was. So I signed up for the CO retreat and everything I shifted. I am connected deeper to myself, my partner and I’m a happier, alive, fulfilled version of myself and my family.
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